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Concord CrossFit – Concord

6 or 12 CrossFit Classes (Up to 73% Off)

from$29
Buy
No Longer Available
Mon Dec 17 07:59:59 UTC 2012
Value
$72
Discount
60%
You Save
$43
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Students climb ropes and swing kettlebells during dynamic workouts led by certified trainers

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on Groupon. Reservation required. 24hr cancellation notice required. Must sign waiver. Services must be used by same person.
  • See the rules that apply to all deals.

Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.

Choose Between Two Options

  • $29 for 6 CrossFit sessions (a $72 value)
  • $39 for 12 CrossFit sessions (a $144 value)

Students learn proper form for olympic lifts before jumping into dynamic workouts that integrate plyometrics, sprinting, and core exercises. The schedule includes workouts that change daily and can be scaled to fit the skill and fitness levels of each student.

Concord CrossFit

CrossFit’s creator, Greg Glassman, sought to fuse the skills and training regimen of a gymnast, sprinter, weightlifter, and rower. At Concord CrossFit, a staff of certified trainers continues this mission during rigorous workouts. With a chorus of kettlebells and jump ropes clattering in the background. Members hoist their body weight on pull-up bars, rope climbs, and gymnasts rings or pull pounds on the horizontal weight sled. Over the sounds intense workouts, instructors expound upon proper weightlifting form or explain where there is a gulch full of phonebooks to rip apart. Concord's staff also hosts CrossFit competitions, during which teams and individuals compete at events such as clean and jerk and kettlebell squat.

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Concord CrossFit

5.0 out of 5
Yelp (9 Reviews)
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  • A

    Concord

    2956 Treat Blvd., Suite H
    Concord, California 94518
    Get Directions

Reviews

  • I was guided by Meg on body mechanics and BAM!! I fell into the swing of it. From my first day experience, it has me coming back four times a week.
    Kathy V., Yelp, 8/6/12
  • Meg and the crew at Concord CrossFit are AWESOME...all the trainers there modified the workouts to my newbie status
    Ninette B., Yelp, 8/13/12