More people than ever are living a sedentary lifestyle: waking up in their race-car beds, driving to work in their race cars, sitting for eight hours in the passenger seats of experimental race cars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose Between Two Options
- $49 for four weeks of boot-camp classes with up to three classes per week (a $180 value)
- $89 for eight weeks of boot-camp classes with up to three classes per week (a $360 value)
In each boot-camp class, certified instructors lead groups of up to 25 students through comprehensive workouts that combine strength training, functional exercises, and yoga movements. Each session lasts about an hour; click here for the schedule.
Core Focus Training
It seems like Mark Salgado is constantly in motion—practicing yoga, training in jiu-jitsu, and heading workout sessions at his own studio, Core Focus Training. Armed with a degree in human kinetics and years of coaching experience, Mark captains a staff of certified trainers as they lead personal-training sessions, fitness-rehabilitation programs, and boot camps. Their unconventional 10-week Core Focus course strengthens participants’ cores through fast-paced workouts designed to foster long-term strength, endurance, and agility. The team packs their workout space with functional exercise equipment in lieu of the cardio machines and soft-serve ice-cream dispensers found in most gyms. Core Focus Training offers childminding services for parents on Tuesday, Thursday, and Saturday.