- $35 for five mat classes ($75 value)
See the class schedule here
Core Integrity Pilates & Xtend Barre, GSO
Core Integrity Pilates & Xtend Barre, GSO's warm, spacious Pilates studio provides ample space to engage in the classical mat Pilates or an Xtend barre workout, a fusion class that sculpts the body through a blend of Pilates and ballet. Xtend barre takes techniques from dance, as it incorporates dance and cardiovascular moves to improve flexibility, posture, and tones muscles by targeting every major muscle group via light weights, a ballet barre, and intense core-strengthening abdominal exercises. Other classes include group equipment sessions limited to five students as well as Variations classes that change up traditional Pilates workouts.