More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
$39 for 15 Rapid Results Classes and One Introductory Class ($150 Value)
One-hour Rapid Results classes focus fast-paced workouts around cardio-, core-, and strength-training exercises in Butler Park at Doug Sahm Hill Monday–Thursday at 7 a.m. and 8 a.m. Customers must bring their own workout mats and weights. The staff recommends 5- to 8-pound dumbbells for women and 10- to 15-pound dumbbells for men.
CoreFit Training's founder and National Academy of Sports Medicine–certified trainer Ryan Nail felt a fitness void in his life after he wrapped up his football and track careers at East Texas Baptist University. Using his experience in athletics, he began to develop CoreFit Training and unveiled it to exercisers in 2007. Nowadays, his intense and continually evolving exercises form four fitness programs—Rapid Results, MomFit, Create Your Own, or personal training. Each program unfolds outdoors at local parks and is capped at 10–12 students, resulting in more opportunities for one-on-one instruction and carving out a niche as the class clown.
This is no ordinary boot camp...this is a one hour intense full body workout!Charles B., Yelp, 6/13/11
I am trilled to say that I have seen results in only 2 weeks. I am thinking now that I should sign up for a few more weeks.Cissy S., Yelp, 4/7/10
Butler Park at Doug Sahm Hill
1000 Barton Springs Rd.
Austin, Texas 78704