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Coreworks Fitness – Columbia

Mat Pilates, Yoga, and Pilates Apparatus Classes (Up to 63% Off). Four Options Available.

from$35
Buy
No Longer Available
Fri Oct 12 03:59:59 UTC 2012
Value
$80
Discount
56%
You Save
$45
  • T460x279
  • Healthy Living

In a Nutshell

Instructors demonstrate motions that align physiques and build core strength on the mat, reformer, tower, or CoreAlign machine

The Fine Print

  • Expires Jul 18, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. New members only. Must sign waiver. Classes must be used by the same person. First class must be redeemed by expiration date, all classes must be used with 90 days of first class.
  • See the rules that apply to all deals.

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.

Choose from Four Options

  • $35 for 5 mat Pilates or yoga classes (an $80 value)
  • $69 for 10 mat Pilates or yoga classes (a $154 value)
  • $69 for one 30-minute private lesson and 5 reformer, tower, or CoreAlign Pilates classes (a $170 value)
  • $109 for one 30-minute private lesson and 10 reformer, tower, or CoreAlign Pilates classes (a $294 value)

During mat Pilates classes, instructors illustrate fundamental movements for increasing core strength and stability. Their flow yoga courses sync poses with breath work for dynamic sequences and sun salutations. They continue to build core strength on a variety of Pilates apparatus, including the tower and reformer, whose springs add resistance to focused stretching routines. Alternatively, they acquaint students with the standing actions of the CoreAlign machine, combining Pilates tenets with strength and cardio exercises. Their private lessons hone in on each client's form in a one-on-one setting. Click here for a class schedule.

Coreworks Fitness

After absorbing core Pilates principles from Stott & Balanced Body, head instructor Fran gathered a crew of yoga, Pilates, and ACE–certified fitness masters to oversee the classes at Coreworks Fitness. Fran and her staff run two levels of mat classes, as well as two levels of reformer classes in a separate studio dedicated to the foundational apparatus. Students may also stretch their abilities on more advanced apparatuses, including the CoreAlign, which heightens the cardiovascular element of Pilates, as well as improves posture and balance. Coreworks Fitness is also an authorized Balanced Body University training center. The studio's academy equips aspiring instructors with pedagogical techniques and even extends its kinesthetic expertise to the performing arts, with body-aligning workshops for Irish dance instructors.

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Groupon Says

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• Alert the police that you have found a thing of money. Give them your phone number in the event that someone reports that exact size of a thing of money missing. Do not give them your name.

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Coreworks Fitness

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  • A

    Columbia

    9160 Rumsey Rd., Suite B4
    Columbia, Maryland 21045
    Get Directions