Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $19 for 10 boot-camp classes (up to a $180 value)
- $29 for one month of unlimited boot-camp classes (up to a $220 value)
Kim offers many boot-camp classes throughout the week, such as an one-hour fitness boot-camp class, which blends strength training and cardio; a 30-minute bootcamp express class. Click here to view the class schedule.
Kim, the owner of Crofton Bootcamp, hails from Gold’s Gym, where she acted as a personal trainer for students of all ages and fitness levels. With her experience and expertise, she’s put together various boot-camp classes that combine fun, high-energy exercise and targeted fitness routines. During one-hour fitness boot-camp classes, students use dumbbells, resistance bands, medicine balls, and plyometrics to slim their physiques and buff up. Cardio camps keep the blood pumping during outdoor drills (weather permitting), whereas shorter classes, such as the boot-camp, fit challenging and rewarding drills into 30- and 15-minute slots for those short on time. Crofton Bootcamp also offers one-on-one personal training and helps clients attain healthier lifestyles through a nutritional diet.
1119 MD Rte 3 N
Gambrills, Maryland 21054