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Crofton Bootcamp – Gambrills

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes (Up to 89% Off)

from$19
Buy
No Longer Available
Tue Jan 22 04:59:59 UTC 2013
Value
$180
Discount
89%
You Save
$161
  • T460x279

In a Nutshell

Cardio, weights, plyometrics, and strength training blend together in fun, high-energy boot-camp classes

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on Groupon, 10-class option expires 6-weeks from activation date. Must call to activate before first visit. Reservations required, subject to availability. Must be 18 or older. Must sign waiver. All classes must be attended by the same person. Valid only for new clients or those who have not received services in the past 12-months.
  • See the rules that apply to all deals.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $19 for 10 boot-camp classes (up to a $180 value)
  • $29 for one month of unlimited boot-camp classes (up to a $220 value)

Kim offers many boot-camp classes throughout the week, such as an one-hour fitness boot-camp class, which blends strength training and cardio; a 30-minute bootcamp express class. Click here to view the class schedule.

Crofton Bootcamp

Kim, the owner of Crofton Bootcamp, hails from Gold’s Gym, where she acted as a personal trainer for students of all ages and fitness levels. With her experience and expertise, she’s put together various boot-camp classes that combine fun, high-energy exercise and targeted fitness routines. During one-hour fitness boot-camp classes, students use dumbbells, resistance bands, medicine balls, and plyometrics to slim their physiques and buff up. Cardio camps keep the blood pumping during outdoor drills (weather permitting), whereas shorter classes, such as the boot-camp, fit challenging and rewarding drills into 30- and 15-minute slots for those short on time. Crofton Bootcamp also offers one-on-one personal training and helps clients attain healthier lifestyles through a nutritional diet.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Advanced Kisses

While traditional kissing holds a certain charm for blushing newlyweds or folksy grandparents, those bursting with true passion may want to attempt one of these more advanced kissing techniques:

  • The Double-Decker
  • The Electric Slide
  • The Whispering Thunder
  • The Passionista
  • The Swap
  • The Pelican
  • The Pelican (Brief)
  • Touchin’ Noseholes (no mouths)
  • Eyes Open Style
  • Tongues to Lungs
  • Not in Front of the Kids!
  • Too Wet for TV
  • The Smellican
  • The One from Rent

What are some of the most passionate kissing techniques? Find out in today's Groupon Guide.

Crofton Bootcamp

  • A

    Gambrills

    1119 MD Rte 3 N, Suite 207
    Gambrills, Maryland 21054
    (443) 848-7999
    Get Directions