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CrossFit 428 – Tampa

10 or 20 One-Hour CrossFit Workout Sessions (Up to 85% Off)

from$39
Book Online Buy
No Longer Available
Thu Dec 13 04:59:59 UTC 2012
Value
$200
Discount
81%
You Save
$161
  • T460x279
  • Healthy Living
  • Swimsuit Season
  • Adrenaline

In a Nutshell

One-hour CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person. Must redeem 10 class-option in full within 30 days of activation; 20 class-option within 60 days of activation. Valid only for option purchased. Registration required; subject to availability. Must sign waiver. Not valid for those serviced within 5 months. Classes must be used by the same person. May redeem across visits.
  • See the rules that apply to all deals.

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

Choose Between Two Options

  • $39 for 10 CrossFit workout sessions (a $200 value)
  • $59 for 20 CrossFit workout sessions (a $400 value)

The six-day schedule offers multiple class times per day, some reserved just for beginners and others open to students of all fitness levels. Sessions last for 60 minutes with 10 to 15 minutes of that time used for stretching and warm ups.

CrossFit 428

CrossFit 428's dedicated trainers, Ricky, Hope and Stephanie, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: a Pretty Flower

Once in a great while, a fleeting glimpse of natural color may catch your eye, and you will become lost in the simple wonder of gazing at a pretty flower. Here is how to do so correctly:

  • Look at the flower. It is beautiful.

  • You may be tempted to pick the flower. Do not—simply let it be.

  • Lean in and smell the flower. If you are allergic to flowers you may wish to skip this step or, instead, you can just use a flexible twig to first prod the folds of the flower gently to ensure that it is free of honeybees, which may sting or startle.

  • Again, you may become tempted to pick the flower, justifying the floracide by picturing the flower adorning your sweetheart’s hair or lapel. Continue to resist. If your honeybunch is the sort to manipulate you into murdering flowers so they can cultivate an anachronistic aesthetic, you’re better off just spending the rest of the day staring at this flower while their coffee goes cold waiting for you at the coffee shop.

  • Keep them waiting. Your mother was right about them. Just like this guide is right about flowers.

What is the most beautiful flower? The answer may make you angry.

CrossFit 428

  • A

    Tampa

    501 S Falkenburg Rd., Suite E16
    Tampa, Florida 33619
    (813) 300-8466
    Get Directions

How do I book online?

Right after you buy this Groupon you'll be able to book an appointment to use it. It takes only seconds and lets you lock in the date and time you want.