Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose from Four Options
- $25 for 12 women’s FemmeFit classes (a $60 value)
- $35 for 12 CrossFit classes (a $98 value)
- $45 for 12 women’s FemmeFit classes for two (a $120 value)
- $65 for 12 CrossFit classes for two (a $196 value)
FemmeFit classes are programmed by women for women who wish to pursue explosive, effective workouts. Based on CrossFit’s dogmas, workouts fuse high-intensity drills, kettlebells, and cardio to produce lean and feminine figures with increased power, flexibility, and strength.
Alternatively, during CrossFit classes, students perspire through a different Workout of the Day (WOD) every day. The routine is never the same, and blends elements of strength training, conditioning, gymnastics, plyometrics, and cardio to produce varied, functional fitness.
Classes begin on January 1. This Groupon is valid at CrossFit 915’s Westside location.
At CrossFit 915, certified CrossFit trainers design a different Workout of the Day (WOD) every day. Fusing elements of different approaches to fitness such as cardio, strength training, weightlifting, gymnastics, and plyometrics, workouts help prepare athletes for varied, functional fitness. The WOD will never be the same, but students may perform moves such as weightlifting, kettlebell training, chin-ups, rowing, Atlas stone hauling, or dips on suspended gymnastics rings.
“It was wonderful, go with a positive mind ”
“Great instruction and form overview for safety ”
“ I've never done crossfit before but I recommend it for a more intense work out that feels more accomplishing than only going to a regular gym”