hide
Refer Friends. Get $10*

Augusta

Search U.S. by State:

  • A
  • C
  • D
  • F
  • G
  • H
  • I
  • K
  • L
  • M
  • N
  • O
  • P
  • R
  • S
  • T
  • U
  • V
  • W
  • Canada
  • Other Countries
x hide

Oh no... You're too late for this Groupon!

Sign up for our daily email so you never miss another Groupon!

CrossFit Aiken – Aiken

$25 for One Introductory Class and Four CrossFit Classes ($80 Value)

$25
Buy
No Longer Available
Sun Jan 27 04:59:59 UTC 2013
Value
$80
Discount
69%
You Save
$55
  • T460x279
  • Healthy Living

In a Nutshell

CrossFit trainers teach safe workout form in an introductory session; regular classes incorporate weightlifting, cardio, and gymnastics

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Must sign waiver.
  • See the rules that apply to all deals.

At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.

$25 for One Introductory Class and Four CrossFit Classes ($80 Value)

During a 60-minute introductory assessment session, certified trainers cover the basic movements of CrossFit workouts, from safe weightlifts to calisthenics. Students can then attend regular classes, which continuously vary their routines to include a mix of weight training, gymnastics, and cardio work. Classes can be scaled to suit any fitness level—no gym experience is required. Click here for a class schedule.

CrossFit Aiken

At CrossFit Aiken, the medicine balls come in several spherical sizes. Their diversity, which allows guests of all fitness levels to heft and throw their weight, reflects the gym's two major goals: customization and variety. Each CrossFit workout conducted in the space can be scaled to suit a total newcomer as well as a seasoned athlete. Certified trainer Brent Eno leads his students through barbell lifts, gymnastics movements, and a host of calisthenics during the Workout of the Day, or WOD, remaining mindful of everyone's limitations and prioritizing safe form. In fact, he requires new patrons to attend an introductory assessment class, which illustrates the proper techniques for CrossFit's repertoire of moves.

When CrossFit Aiken's staff members aren't leading guests through pull-ups, kettlebell swings, or rowing-machine piloting, they teach visitors self-defense strategies. Brent schedules classes on Blauer tactical training. This method channels the body's natural responses to danger and turns them into protective actions, such as gasping so hard that you create a lethal oxygen vacuum. Additionally, the staff teaches yoga classes that keep physiques limber in between the one-hour Workouts of the Day.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Ointments

We can all agree that the hardest pill to swallow is any pill at all. Ointment provides all of the medical benefits of a pill, but you spread it directly on your skin where it gets absorbed into your heart. Here are just a few of the things ointment can cure:

  • Raging itch
  • Nervous twitch
  • Hit by a switch
  • Married to a witch
  • Computer glitch
  • Transparent skin
  • Not ready for prime time
  • Too cool to care
  • Coleslaw belly
  • Grotesque
  • Not enough mustache luster
  • All out of time

What can I do to get more mustache luster? Find out in today's Groupon Guide.

CrossFit Aiken

Staticmap?size=186x186&sensor=false&channel=www
  • A

    Aiken

    14 Enterprise Ave., Suite 100
    Aiken, South Carolina 29803
    (720) 261-6381
    Get Directions