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CrossFit Amped – Downtown Bellevue

10 Vox Training Sessions or a 12-Session Ramp Up CrossFit Training Course

from$29
Buy
Sold Out
Wed Aug 15 06:59:59 UTC 2012
Value
$180
Discount
84%
You Save
$151
  • T460x279
  • Healthy Living

In a Nutshell

Trainers lead cardio-heavy Vox classes or introduce students to CrossFit’s high-intensity, functional movements during Ramp Up classes

The Fine Print

  • Expires Jul 31, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Classes must be used by the same person. Valid for Vox weekday morning classes only.
  • See the rules that apply to all deals.

It's important to stay healthy so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.

Choose Between Two Options

  • $29 for 10 Vox training sessions (a $180 value). Sessions meet Tuesdays and Thursdays at 6 a.m., 7 a.m., 8 a.m., 9 a.m., and 10 a.m.
  • $99 for a 12-session Ramp Up CrossFit training course (a $300 value). See the schedule for Ramp Up classes.

During Vox training sessions, trainers lead groups through body-weight exercises, plyometrics, and gymnastics. They can vary the resistance and intensity for each exercise, making the functional cardio workout effective for beginners and athletes alike. Ramp Up classes acclimate students with CrossFit’s high-intensity, functional movements and equipment, helping them stay safe and injury-free. CrossFit Amped requires that all its CrossFit students who are new to the workout take the Ramp Up classes.

CrossFit Amped

Though military units, police academies, and other physically demanding jobs use CrossFit to get in the best possible shape, the coaches at CrossFit Amped make the workouts accessible to all ability levels. Sunlight streams through the studio’s enormous floor-to-ceiling windows, illuminating coaches as they demonstrate moves and revealing who in the class is actually a vampire. The routines vary from day to day, but might get members performing squats, tossing medicine balls, or working on the rowing machine. The staff offers Ramp Up classes to help new members safely execute CrossFit movements and use the equipment, as well as Vox classes that focus on cardio training with body-weight exercises, plyometrics, and gymnastics movements.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Surfing Slang

Like all dedicated hobbyists, surfers have developed their own nomenclature for various aspects of their chosen pursuit. How many of these surfing terms are you familiar with?

Aggro: Local agriculture, seaweed, sea cucumbers, etc.

Hang Ten: Staying in the air for a full 10 seconds after doing a sweet ramp jump off a manatee’s back

Choppy: Why, he’s the wise old lighthouse keeper!

Chillax: A portmanteau of chilling and ax murders to warn surfer children not to stay out past sunset

Wipeout: Having a friend wipe the water out of your hair when you’re done surfing

What is the terrifying secret meaning of the word "chillax"?

CrossFit Amped

3.5 out of 5
Google Places (10 Reviews)
Staticmap?size=186x186&sensor=false&channel=www
  • A

    Downtown Bellevue

    1001 106th Ave. NE
    Bellevue, Washington 98004
    (425) 247-7963
    Get Directions

Reviews

  • Whips you into shape very quickly, staff/owners are very friendly, helpful, and knowledgeable.
    Mrs. R., Yelp, 11/16/11