Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience. When you buy local, you build local, and deepen your connection to your own community.
Strengthening the community begins by supporting and visiting local businesses like this one. To learn more about this business, check out their website or simply stop by, say hello, and discover—or rediscover—all that this business has to offer.
Did You Know?
- 48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
- Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
Olympic lifts and bodyweight exercises typically comprise one of CrossFit's daily workouts, but that's where the predictability ends. Trainers here draw from a wide array of exercise, keeping muscles confused and students engaged with regimens that are never quite the same from day to day. These workouts incorporate the gym's extensive equipment inventory, which includes everything from Olympic rings, plyometric boxes, and pull-up stations to barbells, kettlebells, and oversized tires from Paul Bunyan's tricycle. Trainers pair this Spartan gear with their own expertise, resulting in training plans that emphasize mobility, healthful eating, and accountability.
1490 Old Deerfield Road Suite 16
Highland Park, Illinois 60035