Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
$39 for One Month of Unlimited CrossFit Classes ($100 Value)
Check the schedule for upcoming class days and times.
At CrossFit E3, the team of eight certified trainers ensures participants receive individualized attention during each intense workout, which features ever-changing exercises. Intensity is the key word—they demand 100% and inspire their charges to give their all while pulling themselves up incline ladders, shimmying up ropes, and holding barbells overhead one handed. Classes are available seven days a week and include levels for beginners, seasoned CrossFitters, and kids aged 10 to 17.