At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
$25 for One Month of Unlimited CrossFit 101 Classes ($100 Value)
CrossFit 101 classes take students unfamiliar with CrossFit through an ever-changing blend of cardio, plyometric, powerlifting, and resistance exercises to liberate bodies from unwanted calories.
Classes are held Monday through Saturday at 10 a.m, and also Monday and Wednesday at 7:30 p.m.
CrossFit Future's high-ceilinged, 4,750-square-foot facility is anchored by kettlebell areas, ring stations, and deadlift bars waiting to be hoisted high. Trainers—each with a CrossFit Level 1 certification or better—fuel 60-minute group or one-on-one workouts with calls of encouragement. The seven-strong staff unites backgrounds as diverse as a mechanical-engineering degree, a fireman, and a seventh-place finish in the breaststroke in the 1996 Olympics. Using up to date equipment, the team motivates students to sprint up and down the back alley, drag sleds, or toss medicine balls into giant pill bottles.