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CrossFit Kingdom – Kendall

One, Two, or Three Months of Unlimited CrossFit Classes (Up to 89% Off)

from$29
Buy
No Longer Available
Sat Nov 03 03:59:59 UTC 2012
Value
$150
Discount
81%
You Save
$121
  • T460x279

In a Nutshell

Coaches lead ever-changing workouts that condition the whole body, adjusting exercises when needed to accommodate all fitness levels

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Not valid if used services in past 3 months. Must sign waiver. Appointment required. Subject to availability.
  • See the rules that apply to all deals.

Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with this Groupon.

Choose from Three Options

  • $29 for one month of unlimited CrossFit classes (a $150 value)
  • $39 for two months of unlimited CrossFit classes (a $300 value)
  • $49 for three months of unlimited CrossFit classes (a $450 value)

CrossFit Kingdom’s coaches welcome clients of all fitness levels. Beginners start with CrossFit 101 Elements Training or by scheduling an introductory—a walk-through of fundamental movements such as dead lifts, kettlebell swings, and squat variations. Participants then move into open group sessions that follow the Workout of the Day. The ever-changing WOD is designed to continually develop all dimensions of fitness, from strength to cardiovascular endurance. All exercises can be modified for individual participants. See the schedule here.

CrossFit Kingdom

Developed by a former gymnast, CrossFit focuses on exercises that benefit anyone, ranging from gymnastic movements to full-body exercises such as kettlebell swings and Olympic lifts. At affiliate gym CrossFit Kingdom, Head Coach Vidal Lazo can testify to the results. As a firefighter, paramedic, and SWAT medic, Vidal had to be ready to reach those in need no matter what. That meant being in good enough shape to pull himself through a window, carry a person down flights of stairs, or open a fire hydrant with the love in his heart. Impressed by CrossFit’s results, he became a certified coach to share the experience with others.

At CrossFit Kingdom, he and his team prepare clients for anything by keeping workouts diverse and surprising. Through these dynamic sessions, they help participants develop all dimensions of fitness while minimizing training plateaus. Vidal and his fellow coaches can also scale every exercise to accommodate all fitness levels. All ages are welcome, too, as the coaches train youngsters in their kids and teens program. To supplement workouts, they offer services such as sports massage and nutritional counseling. Discounted rates are available for college students, law enforcement, military, and firefighters.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Bettering Yourself

Everyone starts as a blank canvas, but fortunately, life provides us with all the colors needed to paint a masterpiece. Here are some things you can do every week to fulfill your destiny as a painting metaphor:

  • Make a new recipe. Mixing different kinds of cereal together counts.

  • Read a kind of book you wouldn't normally read. Maybe the instruction book for a vacuum you no longer own, or if you don't have any books, staple a bunch of menus together and say that's a book.

  • Quit a bad habit. We all love waking up in the middle of the night to break every single one of our dishes, but when you think about it, is it really doing us any good?

  • Get involved in your community. See which of your neighbors leave their doors unlocked and surprise them by spilling one of your new cereal recipes all over their floor.

  • Exercise. Chase every animal you see. They would do it to you if they had the guts.

Can two different kinds of cereal in one bowl lead to a better you?

CrossFit Kingdom

4.33 out of 5
Google (18 Reviews)
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  • A

    Kendall

    10880 SW 104th Street
    Miami, Florida 33176
    (305) 598-1717
    Get Directions

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