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CrossFit Machine Shop – Sherwood Park

C$59 for One Month of Outdoor Cross-Camp Classes and One Indoor Class ($180 Value)

C$59
Buy
No Longer Available
Thu Mar 21 05:59:59 UTC 2013
Value
C$180
Discount
67%
You Save
C$121
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Cardio drills, plyometrics, and strength training push muscles to their limits during CrossFit-inspired boot camps held in local parks

The Fine Print

  • Expires Aug 31, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Pre-registration required before expiration. 24hr cancellation notice required. Must sign waiver. New clients only. Classes must be used by the same person.
  • See the rules that apply to all deals.

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

$59 for a One-Month (8 Classes) Cross-Camp Membership and One Indoor Class ($180 Value)

During their month of membership, participants can attend 8 CrossFit-style sessions, which are held rain or shine in local parks and include intense cross training techniques with boot-camp like intensity. Clients also can take one indoor class, such as spinning, kickboxing, or CrossFit.

CrossFit Machine Shop

Inside their "no-frills" training facility, CrossFit Machine Shop owners Angie McNally and Dean Eckel merge several fitness certifications with a shared drive to redefine both their own and their clients' physical limits. Their emphasis on functional CrossFit actions rejects complex equipment for a challenging-yet-common-sense mix of core work, plyometrics, power lifting, and circuit training. During these intense workouts—as well as personal-training services and fitness classes—Angie and Dean stress proper form and a disciplined state of mind for sculpting tougher physiques and avoiding deep-fried sticks of butter. They blast music to spur reps onward amid walls bearing colourful graffiti; however, their shop's industrial interior and lack of kettle-bell-shaped whoopee cushions speak to the duo’s no-nonsense methods.

Groupon Says

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CrossFit Machine Shop

  • A

    Sherwood Park

    #176, 2181 Premier Way
    Sherwood Park, Alberta T8H 2V1
    (780) 907-1730
    Get Directions