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Body-Composition Challenge with Option for Five Personal-Training Sessions at CrossFit Mercer (Up to 82% Off)

Hamilton

97% of 109 customers recommend

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In a Nutshell

Short, intense workouts fortify cores through a combination of cardio, weightlifting, and gymnastic elements

The Fine Print

Expires Apr 3rd, 2013. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Registration required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.

Choose Between Two Options

$249 for The Ultimate New Year’s Resolution Body Composition Challenge (a $1,300 value)
$299 for The Ultimate New Year’s Resolution Body Composition Challenge with five personal-training sessions (a $1,650 value)<p> The challenge includes:

  • Two hydrostatic body-fat tests, one at the start of the challenge and one at the end (a $200 value)
  • Baseline workout and strength test at the beginning of the program
  • Six small-group, introductory CrossFit sessions ($120 value)
  • Three one-on-one coaching sessions ($225 value)
  • Three months of unlimited training at CrossFit Mercer ($435 value)
  • Seven fitness seminars with field professionals ($320 value)<p>

CrossFit Mercer

When most people think of world-class athletes, they might envision the bruising strength of a powerlifter, or the blink-and-you-miss-it speed of a track star. Although those athletes compete in separate disciplines, their success is attributable to the same fundamentals: mobility and functional movement. At CrossFit Mercer, experienced instructors help clients develop their own athletic building blocks during immersive classes. During the 12-week program, clients get lessons in everything from proper body-weight movement to the connection between mobility and muscles' overall power. These exercises prepare them for the next step in their workout journey; after completing the 12-week course, clients can safely move on to more intense training with barbells and high-intensity interval work.


Tips

97% of 109 customers recommend

  • “Great time”

  • “Dolph is fantastic!”

  • “needs a bit more organization; it's almost too informal - they ran out of their Fitness School checklist and did not have any for a few days! also, one class that...”

    “needs a bit more organization; it's almost too informal - they ran out of their Fitness School checklist and did not have any for a few days! also, one class that was listed on the schedule for 10:30am, did not start until 11am, simply because the instructor was not ready to teach at 10:30 (he had taught the class before and it ran late until 10:38, so I think he just decided to give himself a rest until 11)”

  1. A

    Hamilton

    2101 E State St.

    Trenton, New Jersey 08619

    609-498-5221

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition