Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited morning CrossFit classes (up to a $225 value)
- $59 for two months of unlimited morning CrossFit classes (up to a $375 value)
Classes commence at 7 a.m. or 8:15 a.m. on Monday–Friday for all students. Instructors will evaluate skill levels to determine if one-on-one orientation sessions to introduce CrossFit methods, exercises, and nutrition philosophy are necessary. CrossFit veterans will forgo intro training if they can demonstrate proper lift technique at the start of classes.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Before he became the owner and head trainer at CrossFit Prestige, Arthur Santos played professional minor-league baseball for the Red Sox, Braves, Royals, and Mets. Arthur, who is also a tae kwon do black belt, saw his life change dramatically when he tried his first CrossFit workout. Fast-forward to the present, and now Arthur and his team of CrossFit-certified coaches introduce new athletes to the CrossFit community and help them achieve their fitness goals.
In their gym—which looks like an industrialized fitness warehouse—a pull-up rig occupies an entire wall as droves of students cling to it during the Workout of the Day. Gymnastics rings dangle from the rig’s suspended bars, and bumper plates stack up on the wall and entice students to perform moves such as overhead squats, cleans, and deadlifts. Because CrossFit stresses varied fitness, WODs rotate every day, just like the moon’s sleep playlist. Today students might be performing dips on gymnastics rings, and tomorrow they might face challenges such as push-ups, kettlebell exercises, rowing, or medicine-ball throws.