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CrossFit Rally by Sweat – Shrub Oak

5 or 10 CrossFit Classes (Up to 87% Off)

from$25
Buy
No Longer Available
Wed Jan 23 04:59:59 UTC 2013
Value
$135
Discount
81%
You Save
$110
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Build muscle and slim down with an ever-changing daily workout that focuses on functional movement and exercises

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Valid for new clients only. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose Between Two Options

  • $25 for 5 CrossFit classes (a $135 value)
  • $35 for 10 CrossFit classes (a $260 value)

Check the schedule for upcoming class days and times.

CrossFit Rally by Sweat

Tired of gimmicky diets and ineffective workouts, owner and master coach Ray Carile turned to CrossFit. He has whipped himself into shape and kept excess pounds at bay with CrossFit’s no-nonsense approach—perform a varied workout three times a week and burn more calories than you consume. To help others stick to that simple and effective philosophy, he opened CrossFit Rally by Sweat. He and his team of trainers lead clients of all fitness levels in exercises that incorporate functional movements, such as pushing and pulling, and draw upon a wide array of equipment, including battle ropes, kettlebells, and rowing machines. Their focus on functional movements prepares participants for everything from everyday activities—such as climbing stairs and chasing cars—to sports and work tasks. In each session, they vary the daily workout to help motivate patrons to stick to the schedule. Because the method is adaptable, they offer classes for kids as young as 3 to instill healthy lifestyle habits in wee ones right out of the gate.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Boat Clubs

Millions of people own a boat, but—surprisingly—only a few of them get together once a week to talk boat. If you own a boat and haven't joined a boat club, check out some of the topics typically covered in a boat-club meeting so you can see what you're missing:

  • What's your boat's name?
  • What would your boat's name be if your boat could have named itself?
  • What are your favorite boat memories that you haven't made yet?
  • Share the first word that comes to your mind when thinking about your boat. Choose either "boat-like" or "boaty."
  • In a perfect world, how many boats would you like each of your children to own? (This is a trick question. The correct answer is: in a perfect world, my boat is my only child.)
  • On your tax returns, what do you list as you occupation? Boat owner? Boatman? Professional boatist? Something else that has "boat" in it?
  • Is your boat here right now? Can you point it out?

Is 2013 the Year of the Boat? Find out in today's Groupon Guide.

CrossFit Rally by Sweat

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  • A

    Shrub Oak

    1404 E Main St
    Shrub Oak, New York 10588
    (914) 358-5003
    Get Directions