Working out with a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose Between Two Options
- $39 for ten CrossFit classes (a $105 value)
- $49 for a one-month CrossFit membership, which includes up to three classes per week (a $120 value)
CrossFit classes are intense workouts that can be scaled to accommodate students of all fitness levels. Workouts change each day and may include elements such as kettle bells, pull-ups, jumping on crates, and weightlifting. See the schedule of classes here.
Owned by two brothers from Newton, CrossFit RedZone doesn't resemble a typical gym. Instead of treadmills and bench presses, monkey bars stand alongside hanging rings and medicine balls piled like an arsenal of kickballs. Such equipment might seem spare, but that's exactly what CrossFit is about. In each class, coaches challenge students' bodies in a rotating array of workouts, incorporating everything from kettle bells and crates to obstacles in the parking lot. As adults learn to redefine their physical limitations, kids' classes take into account children's unique physical and mental development to create workouts that prepare them for a lifetime of healthy habits such as bench-pressing broccoli stalks.