Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $29 for 5 yoga classes (a $75 value)
- $49 for 10 yoga classes (a $150 value)
Athlete-centric structural yoga blends aspects of Hatha, Vinyasa, Iyengar, and Ashtanga genres for practitioners of all body types and skill levels. Eighteen-year yoga veteran Claudia Monteleone leads classes every Tuesday from 8:30–9:30 p.m.
Before they co-owned CrossFit Steam, Pat O'Keefe and Franco Monteleone were both All-State sports stars and fitness enthusiasts. They allied under a common mission: to cut monotony and ineffective maneuvering from gym routines. Now, as certified CrossFit Level 1 and CrossFit Football coaches, they guide guests of all backgrounds through ever-changing workouts, combining the competitive spirit of athletics with weightlifting, cardio drills, and gymnastics techniques.
In addition to classic CrossFit sessions, they host boot-camp classes that draw from the program's fundamentals. They also arrange CrossFit Football regimens—tested inside the industrial-style gym by Superbowl Champion Mark Herzlich—to enhance on-the-field performance and on-the-sidelines bear hugs. Their approach to fitness considers diet as well. On-hand beauty and wellness expert Claudia Colombo-Monteleone has worked with such celebrities as Jennifer Aniston and Julia Roberts on her way to becoming CrossFit Steam's board-certified holistic nutrition coach.
Yoga for Athletes
150 Union Ave.
East Rutherford, New Jersey 07070