Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose from Three Options
- $30 for 10 drop-in classes (a $250 value)
- $25 for two weeks of unlimited classes (a $100 value)
- $45 for four weeks of unlimited classes (a $200 value)<p>
Classes are available every day of the week. See the CrossFit Stony Brook homepage for times.<p>
CrossFit Stony Brook
At CrossFit Stony Book, trainers lead groups through daily sessions of CrossFit, a fitness method that incorporates an assortment of functional movements into one high-intensity workout. Designed for all ages and fitness levels, each session focuses on a workout of the day, which may include a varied selection of pull-ups, squats, pushups, and other challenging exercises. With its ever-changing routine, CrossFit aims to increase strength, flexibility, and coordination while improving cardiovascular endurance.
“Wife loves it and it is a great addition to her marathon training. ”
“I had a great time, awesome work out... None stop circuit training.... Never gets boring... Glad I took the chance and went for it. Will definitely go back again. The...”
“I had a great time, awesome work out... None stop circuit training.... Never gets boring... Glad I took the chance and went for it. Will definitely go back again. The people there were very nice and helped me and made me feel welcome. ”
“Absolutely loved stony brook crossfit can't wait to go back! If I wasn't moving in August I would definitely join for longer !! Great group energy and workouts. ”
22 Woods Corner Rd
Setauket, New York 11733