Whereas human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place to avoid eating. Survive with the fittest thanks to this Groupon.
Choose from Three Options
- $29 for one month of unlimited CrossFit classes (a $149 value)
- $49 for two months of unlimited CrossFit classes (a $298 value)
- $59 for three months of unlimited CrossFit classes (a $447 value)
Certified instructors and mixed-martial-arts champions guide CrossFit workouts for all ages and body types, motivating students through movements such as lifting, jumping, running, and pulling to prep muscles for day-to-day activity.
CrossFit 4U declares itself a CrossFit boutique, in which students of all fitness levels can explore functional movements with personalized attention in an upscale training space. Within the brightly lit studio flecked by vibrant fitness equipment, the passionate instructors push clients through exercises that draw from actions relevant to real life.
The strenuous workouts prime bodies for everyday activities such as climbing stairs, yard work, and lifting heavy objects, such as newborn rhinos. Patrons hoist brightly colored weights and toss medicine balls, and they stimulate major muscle groups with pushups and squats. Each class introduces a new Workout of the Day, which burns calories and swells strength levels at an intense but scalable pace. To supplement CrossFit choreography, staff members also dispense nutrition tips for more wholesome eating plans to enhance workout results.
6300 NW 77 Ct.
Miami, Florida 33166