Going to a fitness studio is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with this Groupon.
$45 for One Month of Unlimited Boot-Camp, Yoga, and Pilates Classes ($149 Value)
Cross Train LA
Variety is the key to a successful exercise regimen, according to David and Dylan Davies Schenk, the certified personal trainers who helm Cross Train LA. While David taps into PAC 10 wrestling experience and functional-training expertise to strengthen muscles and motivation using the TRX suspension trainer, kettlebells, dumbbells, barbells, and your own body weight, Dylan draws from years of dance and Pilates training to sculpt physiques as slim and flexible as a wallet made of bendy straws. To prevent injuries and promote active lifestyles, the pair espouses several methods of movement, including high-intensity calisthenics. Their signature Cross Train class offers different workouts each session, and each month has a new athletic focus; some months you will train like a baseball player, other months like a gymnast. Regardless of that month's emphasis, the endgame remains the same: create a lean, highly-functional, and sustainable body. In addition to leading classes such as Pilates and kettlebell boot camp, their staff of certified instructors runs a results-oriented fitness program six days a week. A 30-day cleanse and a Facebook page filled with nutrition support keeps clients motivated outside of class by inspiring healthier eating and lifestyle habits.
“lovely space. good vibe. excited to give it a try.”
“Amazing fitness routine!”
“Very excited to really get into the program ”