Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
$59 for an introductory CrossFit package ($180 total value)
- Two weeks of On Ramp CrossFit classes ($90 value)
- Two weeks of unlimited CrossFit classes ($90 value)<p>
$99 for one month of unlimited CrossFit classes for two people ($330 value)
See the class schedule.<p>
Each day, the coaches at CrossFit Banana's warehouse-like training facility lead groups through CrossFit's intense workout of the day. Workouts are a daily changing series of functional exercises such as pull-ups, squats, and pushups. Due to the exercises' functional nature, each workout can be scaled for beginners and Incredible Hulks alike, which combined with the support from fellow exercisers helps make weight-loss efforts and fitness goals more manageable.
245 Quaker Lane
West Warwick, Rhode Island 02893