Equipment: Barbells, bumper plates, kettlebells, medicine balls, pull up rig
Students should bring: yoga mat, towel, water/water bottle
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We offer scaled coaching for athletes of all levels from first timers to pro athletes.
Scan CrossFit Bullpen’s 4,000 square feet of space, and you will see 30 barbells, 120 bumper plates, 27 medicine balls, and myriad kettlebells, squat racks, speed jump ropes, foam rollers, and mobility bands. The gym—known as the Box—is stocked with equipment that mimic functional movements, so people break a sweat jumping, squatting down, swinging kettlebells, and folding themselves into a working pocketknife. Workouts change daily, and coaches take a scaled approach that allows members of different athletic abilities to participate in the same class and be equally challenged.
94% of 17 customers recommend
“Friendly staff ”
“Perfect for beginners and skilled individuals. Small class sizes means personalized attention and great instructors. ”
“Instructor is big on educating. I would definately recommend everyone to try this gym. The classes are small so you get the proper attention that's needed which helps...”
“Instructor is big on educating. I would definately recommend everyone to try this gym. The classes are small so you get the proper attention that's needed which helps to eliminate injury.”
1108 Nowell Rd.
Raleigh, North Carolina 27606