Students should bring: Bottle for water, supportive shoes. Gloves provided.
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Parking: Parking lot
Pro Tip: Come in 5-10 min before class to fill water bottle and stow belongings safely.
For the staff at CrossFit Catonsville, intensity is about the sweat on the shirt, instead of the weights on the bar. The experienced coaches at this facility understand that each client is unique, which is why their workouts are tailored to each individual person. Those who complete the CrossFit Catonsville program should see improvements in their strength, speed, agility, and cardiovascular health. In addition to tough workouts, they also offer on-site nutrition counseling and body composition testing. This way, each person has the motivation, guidance and expert knowledge they need to become their best self.