Getting in shape takes conscious effort, just like remembering to blink frequently enough to keep other people from getting suspicious. Fit in with this Groupon.
- $39 for one month of unlimited CrossFit classes (a $159 value)
- Click to view the schedule<p>
At CrossFit Englewood, the certified instructors lead their charges in a different workout each day. All the exercises focus on prepping the body for everyday movements, incorporating exercises such as pushing, squatting, and lifting, which can be scaled to suit each participant's fitness level. In the team-training program, patrons can focus exclusively on strength and conditioning specific to the sport of their choice. To ensure participants are performing to their fullest abilities, they evaluate postures and prescribe corrective exercises. With performance psychology, the trainers motivate patrons to apply the benefits of CrossFit lessons to life challenges, such as being expected to brush their teeth every day. CrossFit Englewood also offers FitCamp classes, which provide nutrition guidance and customized, daily workouts with minimum equipment in a supportive atmosphere.
“Loved the class, cut the introductory into 1 day! ”
“Want the trainers to show more passion”
“Even though almost everyone there is much more fit than I am, I feel oddly at ease there and am able to concentrate on my workout. ”