Equipment:Weights, pull-up bars, plyometric boxes, medicine balls, kettle bells Students should bring:An open mind, sneakers, a sweater for warmup. Lifting gloves optional. Average class length:60 minutes Number of Staff:1–5 people Class location:Mix of indoor and outdoor classes Established:2013 Registration required:Yes Good for beginners:Yes Guests allowed:Yes Parking:Parking lot Pro Tip:It will be hard. You will be sore. You will get fit. Anyone can do it.