Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited CrossFit classes (a $149 value)
- $39 for 10 drop-in CrossFit classes (a $149 value)
Click here to see the schedule of current class days and times.
CrossFit uses a variety of strongman-style functional-movement exercises that are designed to carve out muscles and boost fitness including speed, agility, and power.
CrossFit Flight’s coaches know that CrossFit can be intimidating, so they also offer Flight Fit boot camps, which focuses more on cardio exercises and core drills, rather than CrossFit's strength-building movements and complex gymnastic skills. The camps also utilize various work-to-rest ratios to maximize fitness results and get clients back in shape. They are even used by some as a gateway into the CrossFit program.
100% of 40 customers recommend
“Don't worry, just try it. There is an underlying vibe of sexual innuendo at women's expense that seems inherent to the crossfit culture, not from this gym in...”
“Don't worry, just try it. There is an underlying vibe of sexual innuendo at women's expense that seems inherent to the crossfit culture, not from this gym in particular. It's not a deal breaker for me, as on some level, I expect it. On the other hand, it is disappointing and seems sophomoric as a business model.”
“Wish there were more times for classes available”
“Cant wait to go back for another class even though im sore i know it will be worth it.”
11315 Chicago Drive
Holland, Michigan 49424