Working out with professionals is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose from Three Options
- $29 for a six-week CrossFit program for one child or teenager (a $239 value)
- $39 for a six-week CrossFit program for two children or teenagers (a $478 value)
- $49 for a six-week CrossFit program for three children or teenagers (a $717 value)
Instructors help kids aged 6–11 and teens aged 12–16 get in shape through intense workouts, which change daily to keep minds and bodies engaged and prevent progress plateaus. Each CrossFit program runs for six consecutive weeks, with two classes every week. See the schedule here.
The Hudson River and Manhattan’s skyline can supplant mundane indoor scenery for groups of CrossFit students hurling kettlebells or running down the dock. CrossFit Giant, set right on the water either on the dock or in its fully equipped studio, challenges guests with high-energy workouts that change daily. The CrossFit technique, used by military special ops and police academies, is scaled by intensity and load. This allows the staff to accommodate students of all fitness levels, challenging the whole body with jump roping, squats, and sprints, the three of which should never be combined into one simultaneous maneuver.