Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience by removing the local economy’s dependence on a single industry. When you buy local, you build local, and deepen your connection to your own community.
As a result, patronizing a local business like this is an act of community building. Check out their website to learn more about the local experience you can discover today.
Did You Know?
- 48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
- Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
CrossFit Lake Forest
The fitness needs of casual enthusiasts and competitive athletes may be different. However, the instructors at CrossFit Lake Forest are experts at tailoring the CrossFit regimen to cater to all of the above. To accomplish this, they offer constantly changing, small-group workouts tailored around the sorts of functional movements performed in everyday life, and then allow students to scale the load and intensity of each exercise as they see fit. As the dedicated coaches provide valuable support and keep watch to ensure that everyone is practicing proper technique, attendees can safely challenge themselves by hefting medicine balls, sprinting, performing pull-ups, dead lifting barbells, and playing tug of war against a black hole.
These full-body workouts encourage visitors to proceed at their own pace, improving strength, flexibility, and endurance over time. And in addition to the traditional courses, CrossFit Lake Forest's instructors cater to their community by offering more focused classes, such as sessions that emphasize heavy lifting or longer workouts designed to bolster stamina.
Tips from Groupon Customers
“I bought this for my son who is 14. The class was great for him. The trainers are all very knowledgeable and nice. He has a great workout!”
“Very welcoming environment & the workouts can be adapted to suit all fitness levels--you don't need to be a fitness model/guru/muscle head to walk in the door. ”
825 South Waukegan Road
Lake Forest, Illinois 60045Get Directions