After a good CrossFit workout, you'll feel tired, sore, and happy--all three human emotions. Ride the roller coaster with this Groupon.
Choose from Three Options
- $30 for 10 CrossFit classes and a 28-day nutrition plan ($250 value)
- $37 for 15 CrossFit classes and a 28-day nutrition plan ($375 value)
- $40 for 20 CrossFit classes and a 28-day nutrition plan ($500 value)
CrossFit's high-intensity functional workouts use equipment such as kettlebells, Olympic barbells, and jump ropes to create a diverse range of whole-body exercises. The 28-day meal plan is designed to boost results while leaving appetites satisfied and bodies energized. See the class schedule.
CrossFit Newnan's trainers never lead the same workout twice. Their CrossFit exercises break past fitness plateaus and boredom with high-intensity challenges that change daily, with a focus on ramping up functional movements such as pushing, squatting, and pulling. Trainers are mindful of form, ensuring that exercises are safe and effective from first movement to last; they can also adjust the intensity for any fitness level. While they've stocked the gym with training equipment such as pull-up bars, jump ropes, kettlebells, and climbing ropes, they also sometimes head to a local park for a change of scenery and a chance to pose for local topiary artists.
Each group session fosters a spirit of camaraderie and friendly competition, motivating exercisers to put their best tire-flip forward. Trainers stay squarely in each member’s corner, keeping track of their progress and offering nutritional support as needed.