Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
Choose Between Two Options
- $39 for six CrossFit classes (a $150 value)
- $69 for 12 CrossFit classes (a $240 value)
See the class schedule.
When the trainer unveils a new workout of the day to her students, variety is key. CrossFit incorporates a healthy mix of exercises to keep things fresh and ensure that each person gets a full body workout. In each session, exercisers are encouraged to complete the workouts as quickly and intensely as they can, which means trusting oneself to put that extra oomph into each pull-up, kettlebell swing, squat, sprint, or vending-machine toss. The workouts can easily be adapted to all ages and fitness levels.
94% of 36 customers recommend
“Great workouts with excellent instructors!”
“This is a great gym with awesome trainers!”
1031 Pruitt Road
The Woodlands, TX 77380Get Directions