CrossFit Classes at CrossFit RIOT (Up to 86% Off). Two Options Available.

Brea-Olinda

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Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.

Choose Between Two Options

  • $59 for four weeks of CrossFit fundamentals classes and two weeks of regular CrossFit classes ($375 value)
  • $79 for four weeks of CrossFit fundamentals classes and four weeks of regular CrossFit classes ($550 value)

CrossFit RIOT

When CrossFit RIOT co-owner and head coach Derek Fay was younger, he was into powerlifting. Even though he wasn't being coached and knew his form wasn't great, he kept ramping up the weight—until he was diagnosed with herniated discs, leading to nearly two years in physical therapy. His back was so damaged that his doctors predicted he'd never lift weights again. But after he finished therapy, a friend introduced him to CrossFit sessions, where he was coached in safe lifting techniques and proper form. Today, he can dead lift more than 500 pounds.

But CrossFit RIOT isn't just for powerlifters. Derek and the other coaches strive to help members of all ability levels reach their fitness goals, from climbing stairs with greater ease to losing weight. Their high-intensity functional workouts can be scaled to be challenging—but not impossible—for everyone, and they emphasize executing good form, which helps to prevent injury.

The exercise routines change each day to keep bodies challenged and minds engaged. Throughout the one-hour workout of the day, they might lead students in swinging kettlebells one day and doing lunges and sprints the next. Classes are capped at 12 students, and the coaches are also available for personal-training and nutrition advice, such as choosing to snack on carrot sticks instead of butter sculptures.

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    Brea-Olinda

    580 West Lambert Road

    Brea, California 92821

    714-381-1489

    Get Directions

In a Nutshell

Intro session acclimates students to CrossFit's high-intensity, functional workouts, which can be scaled to any ability level

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must sign waiver. Must activate by expiration date on your Groupon. Schedule first class on line. All classes must be attended by the same person. Not valid with any other discounts or offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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