Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $79 for 12 CrossFit On-Ramp classes (a $180 value)
- $139 for a Kickstart Transformation package with 12 CrossFit On-Ramp classes and one month of nutritional counseling (a $280 value)
Beginners to CrossFit start in On-Ramp sessions to master the class’s progressively challenging workouts. An optional month of nutritional counseling includes before and after pictures and measurements, goal setting, a resource guide with recipes, and communication with a nutrition coach via email. See the full class schedule.
Crossfit South Bend
Led by a co-ed team of experienced coaches, Crossfit South Bend cultivates a supportive community of fitness seekers. Designed by exercise expert Greg Glassman, Crossfit aims to get bodies into shape with a system of constantly changing functional movements, such as pushing, pulling, running, or levitating, all executed at a high intensity.
After meeting with a trainer to discuss goals and physical condition, students ease into the program through the on-ramp course, laboring through increasingly difficult exercises while paving the way for chiseled physiques. Once initiated, clients leap headlong into a packed schedule of group sessions, heaving kettlebells and flipping tires, or even representing Crossfit South Bend in sports and strength contests.