A little motivation can go a long way, like when King Kong climbed the Empire State Building as New York City cheered him on. Reach new heights with this Groupon.
Choose Between Two Options
- $69 for 12 CrossFit classes (a $169 value)
- $89 for one month of unlimited CrossFit classes (a $200 value)
- Click to see the class schedule.
CrossFit South Windsor
Olympic lifts, gymnastics, and calisthenics. When you take elements of all three and perform them at a high intensity, you get CrossFit. At CrossFit South Windsor, founders Merle McKenzie and Glenn Perra create total-body workouts that change daily to keep muscles guessing. Merle and Glenn have found that CrossFit is one of the best ways to bolster physical power, speed, and agility, but they also value its easy scalability. Students of all abilities can find an intensity that works for them, all while keeping boredom at bay with rapidly changing exercises.