Throughout the week, CrossFit Valeo’s spacious facility echoes with rattling equipment and grunts of determination as groups push through high-intensity CrossFit workouts. Instructors base each session on a workout of the day (WOD), which typically revolves around a series of fast-paced functional movements. For beginners, CrossFit Valeo offers free introductory classes, as well as a five-day course that reviews fundamentals and goals.
Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements
The Fine Print
Expires 180 days after purchase.
Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must be 16 or older. Must sign waiver. Not valid for customers who have used services in past 12 months.
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