A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with this Groupon.
$39 for 12 Boot-Camp and CrossFit Sessions ($300 Value)
Crossroads Bootcamp's schedule includes morning and evening classes on weekdays and morning sessions on the weekends. For those new to the muscle-toning rigors of CrossFit, it's recommended to begin training with four CrossFit OnRamp classes before advancing.
Though Crossroads Bootcamp sometimes features a discounted price online, this Groupon still offers the best deal available.
Crossroads Bootcamp’s seasoned instructors challenge students to exceed their fitness goals at 60-minute boot-camp-style workouts and CrossFit sessions. In addition to teaching participants how to stop time with an intense stare, boot-camp classes sculpt the entire body with intense cardio and the strength-building power of barbells, kettlebells, and medicine balls. Like interpretations of traffic laws, no two boot-camp workouts are identical, which keeps minds and muscles on their proverbial toes. CrossFit sessions team small groups of exercisers with an inspiring coach to practice strength-and-conditioning exercises that, though challenging, can be scaled to suit any fitness level. The intense workouts and disciplined mindset of CrossFit training makes it a popular choice among police, martial-arts trainers, and cops who specialize in capturing rogue martial artists.
Each Crossroads class unfurls in a 4,500-square-foot loft studio, which provides ample room for Herculean barbell lifts and spontaneous zeppelin crashes. Classes are scheduled seven days a week.
The instructors are pros, the classes are tough, and I've lost weight and look more long, lean, and toned.Summer Z., Yelp, 3/19/12
If you want a high energy fun program to burn body fat, tone and shape muscle and build a better you.... Give Crosstoads Bootcamp a try!Reviewer, Google+ Local, 2 years ago