Bodybuilders visualize lifting a weight before actually lifting it, just as businesswomen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $20 for 10 gym visits, including fitness classes (a $93 value)
- $27 for 20 gym visits, including fitness classes (a $137 value)
During a 30-minute workout, women move between 13 weight-training machines and 13 platforms for stationary aerobics. A CurvesSmart card stores individual fitness specs and plugs into each strength machine, turning it into a virtual personal trainer. A green light indicates when exercisers have hit their target intensity level, a measurement that grows more challenging as strength increases. At the end of the workout, patrons receive a detailed report on strength gained and calories burned.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
2245 West Columbia Avenue Suite 10
Across from Meijer
Battle Creek, Michigan 49015