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D~L Fitness Studios – Park Ave

$39 for One Month of Pole Fitness Classes at D~L Fitness Studios ($80 Value)

$39
Buy
No Longer Available
Mon Nov 19 04:59:59 UTC 2012
Value
$80
Discount
51%
You Save
$41
  • T460x279

In a Nutshell

Build core strength and arm muscles in pole fitness class that teaches artful turns and tricks

The Fine Print

  • Expires May 15, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Under 18 years old need parental consent, under 13 need to be accompanied by an adult. Must sign waiver. New clients only. Classes must be used by the same person.
  • See the rules that apply to all deals.

Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

$39 for Four Weekly Pole Fitness Classes ($80 Value)

Instructors lead students through a quintet of one-hour pole fitness classes once a week, introducing students to sensual choreography that incorporates turns, spins, and jumps. During the Pole Fitness 1 and 2 courses, the teacher introduces newcomers to foundational steps, and during the intermediate- and advanced-level courses, she acquaints them with more challenging choreography composed of inversions and climbs. The moves aim to build core and upper-body strength, as well as increase flexibility. See the schedule here.

DL Fitness Studios

For 40 years of her life, Lisa Lavoie went without a single urge to perform muscle-toning spins on every chrome pole she came across. Now, she can't imagine a life where she doesn't artfully maneuver around a smooth metallic post on a regular basis. Once she discovered the intense yet fun exercise form in 2009, she fell in love with it and opened her own studio less than four years later. Today, Lavoie dedicates herself to eliminating pole dancing's negative stigma and exposing it as the artistic strength-training workout that it truly is. With help from a team of certified instructors, she leads rigorous, one-hour classes that meet for four weeks, aiming to build confidence levels, upper-body strength, and core muscles. In addition to leading pole fitness classes, instructors helm other out-of-the-box fitness classes, including aerial silks, and boot-camp classes.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Basketball Plays

Though it might seem like basketball players are just running around to maintain enough sweat to look beautiful on television, they are actually running complex offensive plays. Here are some simple plays that you can try out next time you hit the hardtop:

Dribble Drive: Each offensive player grabs a basketball and dribbles to the hoop. The one who dribbles fastest wins the points.

Pick and Roll: One of the players "picks" which teammate he believes will be the one to shoot the ball. If he is correct, the player that took the shot has to call a timeout so he can immediately get his reward—a "roll" filled with ham and creamed corn.

Backdoor Cut: This is considered the trickiest play in basketball because it requires the offensive team to distract the defense by having their coach put on a top hat, wander onto the court, and ask the defensive players if they'd like to see what his head looks like without a top hat. If the defensive players ignore the coach's distraction, the offensive players should blow on the defenders' eyes until the dryness becomes unbearable.

Which basketball player was voted most beautiful?

D~L Fitness Studios

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  • A

    Park Ave

    550 park ave
    Worcester, Massachusetts 01603
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