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10 or 15 Classes at Dahn Yoga, Body & Brain Holistic Yoga, or The Life Yoga (Up to 83% Off). 10 Locations Available.

Multiple Locations

75% of 68 customers recommend

Give as a Gift
Over 600 bought
Limited quantity available

In a Nutshell

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

The Fine Print

Expires Dec 5th, 2012. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Not valid for current clients or those who have redeemed a Groupon in past six months. Must redeem pass in full within 90 days of activation. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.

Choose Between Two Options

  • $29 for 10 yoga classes (a $150 value)
  • $39 for 15 yoga classes (a $225 value)

Subscribers can reserve a complimentary 30-minute orientation before their first lesson. Those who buy the 15-class option can get a complimentary private 30-minute yoga, meditation, or breathing-exercises session.

Dahn Yoga, Body & Brain Holistic Yoga, and The Life Yoga

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

Dahn Yoga, Body & Brain Holistic Yoga

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.


Tips

75% of 68 customers recommend

  • “It is an amazing experience, I love the staff at the Northbrook location! ”

  • “Be prepared to get a full body workout and relaxation in one.”

  • “Come early to get oriented. It's totally different from any other yoga I've experienced. Be open minded as well. I *loved* it.”

  1. A

    Bloomingdale

    369 W Army Trail Rd

    Ste 20

    Bloomingdale, IL 60108

    +16305291633

    Get Directions
  2. B

    Westmont

    215 East Ogden Avenue

    Westmont, IL 60559

    +16302300365

    Get Directions
  3. C

    Schaumburg

    1063 North Salem Drive

    Schaumburg, IL 60169

    +18478826980

    Get Directions
See all 10 locations

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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