Yoga and Health Services at Dahn Yoga, Body & Brain Holistic Yoga (Up to 87% Off). Two Options Available.

Multiple Locations

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In a Nutshell

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

The Fine Print

Expires Sep 4th, 2013. Limit 1 per person, may buy 3 additional as gifts. Must sign waiver. Must use within 90 days of first redemption. Valid only for people who haven't attended classes for a minimum of 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.

Choose Between Two Options

$29 for a 10-class package (a $180 total value)

  • 10 yoga classes or 1 month unlimited yoga (a $150 value)
  • Admission to Change Film and Health Expo (a $30 value)<p>

$39 for a 15-class package (a $305 total value)

  • 15 yoga classes (a $225 value)
  • One 30-minute holistic health session (a $50 value)
  • Admission to Change Film and Health Expo (a $30 value)<p>

Yoga’s signature breathing and postures aim to help students look within. During a holistic health session, an instructor leads the student through exercises and meditations selected to suit their individual goals. Consultations should be scheduled after taking a minimum of five classes.<p>

The film and health expo takes place from 11 a.m. to 6 p.m. on Sunday, July 14, in the auditorium of Evanston High School (1600 Dodge Ave, Evanston, IL 60204). There, more than 40 vendors display their health and wellness services and products. The day is anchored by the screening of the film Change: The LifeParticle Effect, followed by a talk by New York Times Best-Seller and Dahn Yoga Founder Ilchi Lee. The screening and talk take place from 1 p.m. to 3 p.m. Customers who register and attend the film and health expo receive an additional unlimited month free.<p>

Dahn Yoga, Body & Brain Holistic Yoga

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.


Tips

  • “Great instructors - wish there was a deal for continuing classes in the future too... not sure I'll go back without a coupon.”

  • “A great place for Yoga, tai chi and meditation classes.”

  • “It is an amazing experience, I love the staff at the Northbrook location! ”

  1. A

    Orland Park

    9204 West 159th Street

    Orland Park, Illinois 60462

    708-226-0245

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  2. B

    Bloomingdale

    369 W Army Trl Rd

    Bloomingdale, Illinois 60108

    630-529-1633

    Get Directions
  3. C

    Mt. Prospect

    1 W Rand Road suite C.

    Mount Prospect , Illinois 60056

    847-998-1377

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See all 10 locations

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition