Your body is your most precious asset, especially if you keep it in mint condition and get it autographed by your parents. Invest in yourself with this Groupon.
Choose from Three Options
- $22 for 5 hot-yoga classes (up to a $70 value)
- $38.50 for 10 hot-yoga classes (up to a $120 value)
- $30 for one month of unlimited hot-yoga classes (up to a $110 value)<p>
Click here to view the class schedule.
Dana Hot Yoga
At Dana Hot Yoga, the path to relaxation is sprinkled with sweat. Within a heated studio, Vinyasa classes—which accommodate both advanced yogis and beginners—mix rigorous sequences with meditative breaks. By varying the pace and intensity, instructors ensure each workout targets almost every muscle while bringing the mind to stillness. And the warmth is an integral part of the experience as well, as it helps loosen up tendons so they flex further and release stored toxins.
Even though the environment is hot, the prevailing attitude is anything but. Teachers stress that students needn't be flexible or have ball bearings installed in their joints before taking their courses. For them, consistent practice and a positive outlook are more important than perfection.