Choose Between Two Options
- $49 for 10 yoga classes (a $165 value). All 10 classes must be redeemed 60 days after the first class.
- $29 for one month of unlimited yoga classes (a $180 value)<p>
Click here to view the class schedule.
In a newly renovated fitness center with polished hardwood floors and expansive windows, the exercise experts at Dancing Mind welcome students of all ages and fitness levels as they combine physical practice with meditation to strengthen bodies and minds. Here, students have more than 100 weekly classes to choose from, including empowering yoga, sweat-kindling cycling classes, and body-sculpting CrossFit sessions. Yoga classes practice inside a studio equipped with special athletic flooring and heated up to 95 degrees Fahrenheit, which helps detoxify the body and keep sinews limber for safer stretching. Students of every age, background, and experience levels are sure to find a yoga class to suit them: from Power Yoga, to the cardio- and weight-infused yoga of PowerSculpt, to the deep stretching and meditation of Yin Yoga, to Little Pretzels, a yoga class designed for young children. While instructors lead inspiring classes, assistants offer supportive adjustments to help students gain a better understanding of their bodies and poses.
Meanwhile, CrossFit classes gather in their own dedicated gym to challenge one another to the practice's high-intensity, functional movements—each one universally scalable to any fitness level or ability—in order to build strong, chiseled bodies. Cycling instructors get students' hearts pumping in the center's fully equipped studio for 45-, 60-, and 75-minute classes filled with invigorating music and carefully choreographed workouts. After class, guests can cool down in brand new showers and locker rooms, or lounge with new friends by the fireplace.
“I had a wonderful experience with Maggie at the 4:30 today 1/17. It is my first time back to yoga after two years away and although I will be sore tomorrow ;-) it was...”
“I had a wonderful experience with Maggie at the 4:30 today 1/17. It is my first time back to yoga after two years away and although I will be sore tomorrow ;-) it was a great session and I look forward to my next. ”
“Very good class, good instructor, nice people, will be enjoying my whole 10 card.”
“LOVE IT! :) Erika Z”
Dancing Mind Yoga Studio
929 W Broad St., Ste 200
Falls Church, VA 22046