Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $25 for three hot-yoga barre classes (a $60 value)
- $36 for six hot-yoga barre classes (a $90 value)
During classes such as Warm Bar Flow Fusion and Warm Core Vinyasa, Daniela Crocchiola leads groups through ballet-barre toning, strength training, and yoga poses. The studio is heated to between 80 and 93 degrees to promote students’ flexibility and help them sweat out toxins. View additional information and a class schedule here.
Daniela's Hot Yoga and BARRE
Inside the Douglaston School of Music and Art, certified yoga instructor, Daniela Crocchiola, uses her years of experience and extensive training to guide students through hot vinyasa yoga and ballet bar classes. Brought to her mother's yoga classes as a young cobra, Crocchiola learned the benefits of regular stretch sessions at an early age and credits the practice for helping her grow physically, mentally, emotionally, and spiritually. While working in Manhattan in fashion and cosmetic marketing, Crocchiola studied a variety of yoga styles, such as Bikram, ashtanga, and kundalini, and obtained 200 hour yoga teaching certifications recognized by the Yoga Alliance and by loyal downward facing dogs everywhere. In addition to being a certified yoga instructor, Crocchiola's skills equip her to lead Pilates and ballet bar workouts.