Equipment: Dumbbell, kettle bell, barbell, TRX, tires, ropes, bags, machines.
Students should bring: water bottle, towel, dedication and commitment.
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Come to work out hard. The effort you put into the program will be given back tenfold.