Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $19 for 5 Brazilian jujitsu or mixed-martial-arts classes (a $62.50 value)
- $39 for 10 Brazilian jujitsu or mixed-martial-arts classes (a $125 value)
Defensive Arts Training Centre
Defensive Arts Training Centre offers four class types: kickboxing, mixed martial arts, Brazilian jujitsu, and kids' martial arts. In mixed-martial-arts classes, masters teach a combination of moves from various disciplines, such as karate, judo, and muay thai. Meanwhile, youth aged 4–18 progress between belts by grappling and self-defense in kids classes. Brazilian jujitsu instructors impart a foundation for practical defense that involves submission holds and shadow-puppet decoys, while kickboxing participants build strength as they work up a full-body sweat.
103 Lakeshore Rd.
St. Catharines, Ontario L2N 2T1