Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Three Options
- $25 for five yoga classes (a $50 value)
- $69 for five reformer Pilates classes (a $160 value)
- $49 for five reformer/springboard/mat classes (a $160 value)
Gentle yoga is ideal for beginners who want to learn and practice basic poses. Reformer Pilates classes make use of reformer machines, helping students to strengthen and lengthen their core, back, butt, and leg muscles, primarily. In other sessions, up to eight students use mat exercises, springboards, and some reformer machines to work large swaths of muscle. See the full schedule here.
Destin Pilates Center
The instructors at Destin Pilates Center incorporate both Pilates and yoga principles into their workouts. In addition to offering reformer classes, the instructors also lead aerial silks classes where students learn how to climb and pose with two pieces of fabric hanging from the ceiling. Destin Pilates Center is a Pilates Method Alliance certification studio in the area for Balanced Body University, which is one of the largest manufacturers of Pilates equipment.