Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Three Options
- $28 for four classes, two pole and two non-pole, with a maximum of one class per week (a $56 value)
- $45 for eight classes, four pole and four non-pole, with a maximum of two classes per week (a $96 value)
- $75 for a one-hour Mini pole party for up to six (a $150 value)
Students can choose from any non-workshop class on the schedule.
Detour Fitness Studios
The instructors at Detour Fitness Studios seek to shake up tired workout routines with fun and challenging classes that range from introductory pole-dancing sessions to learning ballet skills on a vertical barre. Their signature Triple Interval Training program comprises four challenging classes, including a 45-minute full-body circuit and a 50-minute combination of spinning, boxing, and crunches, all of which aim to strengthen cores. In addition to group classes and burlesque workshops, they also oversee three levels of pole parties that can commemorate birthdays and bachelorette events.
Mobile Location-Detour Fitness
220 B Portside Dr.
Mobile, Alabama 36695