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Dharma Yoga – Flatiron

5, 10, or 20 Drop-In Yoga Classes (Up to 83% Off)

from$29
Buy
No Longer Available
Sun Mar 18 03:59:59 UTC 2012
Value
$100
Discount
71%
You Save
$71
  • T460x279
  • Healthy Living

In a Nutshell

Yogi Sri Dharma Mittra, who has 54 years of experience, leads Dharma workshops focused on channeling energy to improve overall wellness

The Fine Print

  • Expires Aug 22, 2012
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must redeem classes in full by 8/22/12. Not valid for Master Sadhana classes on Mon.-Thurs. at 12PM. Classes are non-transferable.
  • See the rules that apply to all deals.

Meditation is an effective tool for channeling energy throughout the body, and is a healthier alternative to running through a lightning storm in an aluminum jumpsuit. Charge your body safely with this Groupon.

Choose from Three Options

  • $29 for any 5 drop-in yoga classes (a $100 value)
  • $49 for any 10 drop-in yoga classes (a $200 value)
  • $69 for any 20 drop-in yoga classes (a $400 value)

Most classes, including Dharma gentle and Dharma levels I–V, run 90 minutes and are available to all levels of students. Developed by world-renowned yoga instructor Sri Dharma Mittra, who boasts 50-plus years of experience, the classes teach Dharma yoga, which emphasizes the connection between movement and breath. With the aid of Dharma Mittra’s teachings, students seek to obtain a meditative state, channeling energy through the spine and into their bodies physically, metabolically, and intuitively.

Dharma Yoga

Sri Dharma Mittra began his yoga journey in the 1950s. He studied the classical eight limbs yoga and karma yoga under Sri Swami Kailashananda, who is credited for introducing Hatha yoga to the western world. Now in his 70s, Sri Dharma Mittra shares his wisdom with others during a few public lessons each week, including Deep Healing and Relaxation Method held at 7:30 p.m. on Tuesdays. Dharma Yoga's sessions are held seven days a week in a new 7,500-square-foot Flatiron studio awash in lush gold tones. At the beginning of class, the instructor sits upon a small dais bathed in natural light as students line up their mats on either carpeted or wood floors, depending on preference. Sri Dharma Mittra’s more than 13 practices and workshops focus on strength- and flexibility-enhancing postures, connected with breathing and improving relaxation and mental focus through meditation and philosophy. His kindness, sense of humor, and joy for life are infused into each lesson as he reiterates that "without the Yamas, known as the ethical rules, there is no success in yoga." Dharma Yoga also holds highly regarded training and certificate programs for those wishing to share the art with others or replace their framed photos of pet sea monkeys.

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Groupon Says

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Focus on the Good Things: When you start to feel down, think about your car, your fans, and the future success of your prison-themed women’s-clothing line.

Regret Nothing: Some people spend their whole lives wishing they’d asked out that one person from high school or not cracked open that orb the shaman gave them and drank its fragrant juices, but there’s no use focusing on the “shoulda, woulda, couldas.”

Be Proud to Be You: You can’t be proud of who you are unless your parents finally tell you who you are. Ask them if you’re finally old enough to see the uncensored version of your birth certificate.

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Dharma Yoga

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  • A

    Flatiron

    61 West 23rd Street
    Manhattan, New York 10010
    (212) 889-8160
    Get Directions

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